The topic of our article today is "The most effective home rejuvenation procedures".
You need to take care of your facial skin regularly, you should not take care of it when wrinkles appear and skin sags. Preventing consequences is always cheaper and easier than correcting them.
The whole secret to prolonging life is not shortening it.
Anti-aging procedures should be started when the first wrinkles appear, eye bags and puffiness, dry and flaky skin, and uneven skin tone.
The first age-related changes appear on the face after 30 years. To slow down the aging process, you need to nourish your skin from the inside and outside and renew it. Creams and serums are no longer enough.
After 25 years old and up to 35 years old, you should deeply clean your skin regularly using the peeling method. Removal of the horny layer of the epidermis stimulates skin regeneration, the face becomes smoother and small wrinkles disappear. Until the age of 35, you need to regularly nourish and moisturize your skin.
The most effective facial rejuvenation methods at home
You can maintain good skin condition and look attractive without large financial investments and without visiting a beauty salon. To do this, it is enough to use skin care products promptly.
Before starting the procedure, you need to clean the skin from impurities. To do this, it is better to use products containing vegetable oils and scrubs based on natural products, and it is better to wash off the residue with still mineral water. Unlike tap water, it does not contain harmful elements.
compressed
There are many different ways to apply compresses: hot, warm, cold. Hot compresses are suitable for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Thanks to the effect of temperature, skin cells are regenerated and restored.
Applying cold and at room temperature is suitable for dry and normal skin types. They promote active blood flow and accelerate regeneration.
To enhance the effects of anti-aging creams, masks and other cosmetics, you need to clean your skin with milk or gel suitable for your skin type. To do this, soak a cotton ball in mineral water and carefully remove dirt. Then dry your face with a paper towel and apply a lifting cream or mask.
A lift is a cosmetic procedure to tighten the skin.
Then, apply a cotton ball soaked in moisturizing tonic to your face for 15 minutes.
For compresses, you can use green leaf tea. Pour a teaspoon of tea into a cup of boiling water and bring to a boil. The most popular compress treatment is fresh cucumber.
With chrysanthemums
To clean and tone the skin, you can use chamomile infusion. To prepare it, 1 tbsp. I. Pour two cups of boiling water over the dried flowers and steep for 15 minutes. Then we filter. We moisten a gauze napkin in warm solution and apply it to the face. This compress has good anti-inflammatory and skin-soothing effects.
Warm herbal compresses are beneficial for oily skin. For sensitive dry skin, add 5 drops of flaxseed oil or olive oil to the chamomile mixture. Keep the compress on your face for 15 minutes.
With salt
You can use 10% table salt solution to effectively treat acne. To remove facial wrinkles, you can apply hot salt compresses. To prepare it, 2 tbsp. I. Dissolve sea salt or table salt in a liter of boiling water and let cool slightly at a temperature of 38 - 42 degrees. We soak a towel in salt water solution and then apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
Compression helps activate metabolic processes and blood circulation, while relaxing muscles. This compress is contraindicated for skin diseases, it is not recommended to use it in the second half of pregnancy.
With Bodhi tree
Compresses with linden help moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, removes dead cells, improves skin.
One tablespoon. I. Pour linden flowers with a glass of boiling water and brew for 15 minutes. We moisten a gauze cloth in the resulting solution and apply it to the face 3–5 times every 1. 5 minutes, alternating with a gauze pad soaked in cold water. We finish the procedure by applying a cold compress and washing our face with cool water with a small amount of lemon juice added.
With chamomile and mint
Compression improves skin tone and increases skin elasticity.
Pour one bag of mint and one bag of chamomile tea into two cups of boiling water. After 3 minutes, add a green tea bag without additives. Let it brew for 15 minutes. Then we take out the bag and squeeze it out. Dip the compress into the warm solution and apply it to your face for 15 minutes. Wet the napkin as it cools.
Green tea rejuvenates, mint and chamomile tones soothe the skin.
After applying the compress, apply a moisturizer suitable for your skin type. Compression should be done no more than 2–3 times a week.
Mask
Anti-aging masks will help improve skin condition and smooth out wrinkles. The effectiveness of such a mask depends on its composition. Anti-aging masks should include antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
Rejuvenating mask makes skin smooth, youthful and firm.
Like any other cosmetic product, anti-aging masks are applied to clean skin.
Honey mask with oatmeal
Grind a tablespoon of oatmeal in a coffee grinder and pour in a cup of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. I. honey and stir until smooth. Apply the resulting mass on clean face for 10 minutes, then rinse with warm water and apply nourishing cream to the face.
Egg mask
Mix one egg white with a spoonful of honey and apply on your face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with banana and sour cream
Necessary ingredients:
- Banana;
- 2 tbsp. I. sour cream;
- 1 teaspoon. Honey
Mix all ingredients until smooth then apply on face for 15 minutes. Then, rinse with warm water and apply moisturizer to your face.
Cucumber mask
We will need it:
- Cucumber;
- Apple;
- Potato.
Peel the cucumbers, potatoes and apples. Remove the core from the apple. Cut into small pieces and beat in a blender until smooth. Apply the resulting mixture on your face for 15 minutes, then rinse with warm water and apply moisturizer to your face.
Lemon mask
We will need it:
- Juice of half a lemon;
- Egg-white;
- 1 teaspoon. olive oil.
Mix all ingredients until smooth then apply on face for 15 minutes. Then, rinse with warm water and apply moisturizer on your face.
Massage
One of the simplest and most enjoyable procedures for maintaining skin in good condition is rejuvenating massage. Rejuvenating massage perfectly relaxes and relieves stress, helps improve skin tone, corrects face shape and smoothes wrinkles.
The effectiveness of massage will become evident after 10-15 sessions, which can be done daily or every other day. To consolidate the results after massage, it is recommended to use a firming mask.
Before doing this, you need to wash your face and hands to avoid spreading bacteria from your hands to your face. Put a disposable cap on your head. After washing your face, apply toner on your face to balance the skin's pH. Then, apply a nourishing cream or cosmetic oil to your face so that your hands glide freely over the skin and avoid excessive tension.
Massage should be done with the pads of the fingers, without putting too much pressure on the skin or stretching it. Movements are performed along massage lines. Do a series of movements daily for 10–15 minutes.
Massage should begin with gentle stroking movements. Relieve muscle tension in a circular motion, moving clockwise. Gently glide over your face with your knuckles. Then we apply it to the entire face with vibrating and pinching movements. We move strictly along the massage lines. Then we caress the skin with gentle movements.
After massage, clean your face, remove remaining oil and apply moisturizer.